Personal Development for Women

Change your mindset by Kat Murdock

10 lessons that will change your mindset

Unlocking a positive mindset is...

Ikigai is a happy long life…

Ikigai is a happy long...

True Story – Your tribe sets your vibe

In the intricate tapestry of...

Learning to Love Mid-Life for Women

Embracing Mid-Life: A Journey of...

Have some Self-compassion….

Have some self-compassion by Kat...

How to Manifest by Journaling….

Empower your journey of self-help...

How to practice mindfulness….

How to practice mindfulness... In...

How to stop overthinking….

How to stop overthinking.... Unlocking...

How to keep house whilst burnt out…..

Are you feeling overwhelmed trying...
Self-Care is not Selfish

Self-Care is not Selfish..

Self-Care is not Selfish In...