Author and Women's Self-Improvement
Life Coach

(A Community for Women Empowerment & Success)

Self-help Books

A book cover with the title self-improvement and self love.

Self-Improvement and Self-Love One Day Workbook for Women

With Kat Murdock's one-day workbook, go through transforming self-discovery. Using real-world tasks, learn how to strengthen bonds, establish appropriate limits, and increase self-esteem. At, join the community to start your journey now, overcome fears, and realise your desires.

Self-improvement and self love : 3 0 week guided journal for women

Self-Improvement and Self-Love 52-Week Guided Journal for Women

With the Self-Improvement and Self-Love Guided Journal for Women, set off on a transforming adventure. Tightly packed with quotes and suggestions, it enables women at any stage of life to heal, find clarity, and develop resilience. Take off on your 52-week adventure right now to change your life.

A book cover with the words prayers and reflections

Strong Women of God: Prayers and Reflections for Daily Faith, Resilience and Empowerment

Every day, Bible verses and reflections in the transforming diary "Strong Women of God Prayers and Reflections" help to strengthen faith and fortitude. Perfect for individual devotion or group study, it gives women the tools they need to deepen their relationship with God and bravely and purposefully face obstacles in life.

A woman with brown hair and blue eyes smiling.

Unlock Your Potential with Women's Self- Improvement Life Coaching

Experience a Transformational Journey with Kat Murdock.

Embark on a journey of self-discovery and empowerment with Kat Murdock, renowned author and life coach. Through her insightful One Day workbook and 52-week Guided Journal, Kat shares her own inspiring transformation and guides you through overcoming obstacles such as disappointment, loneliness, lack of motivation, and confidence issues. Discover the power of self-care, self-love, and personal development as Kat equips you with the tools to unleash your full potential and embrace a brighter future.


FREE Life Strategy Session with Kat

Click here to book a FREE 30-minute Life Strategy Call with Kat:

Introducing the Women’s Self-Improvement Life Coaching Community

Empowering women to thrive through expert guidance, supportive connections, and transformative tools for personal growth and self-love.


The Holes Poem

"Holes" is a poignant and introspective poem that explores the themes of emptiness and fulfilment. Through vivid imagery and reflective verse, it delves into the human experience of searching for meaning and connection amidst life's voids.