{"product_id":"self-improvement-self-love-one-day-workbook-for-women","title":"Self-Improvement \u0026 Self-Love One Day Workbook for Women","description":"\u003cp\u003eDiscover a practical one-day workbook designed to help you reflect, reset and take meaningful steps towards greater confidence, self-respect, healthier boundaries and personal growth.”\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis powerful one-day workbook is your essential first step to self-discovery. Kat Murdock reveals the proven strategies and exercises you need to improve your relationship with yourself and others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eInside, You’ll Discover How To:\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eCreate Healthy Boundaries:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eLearn the secrets to establishing lasting, nurturing limits that empower your life.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eReduce Stress \u0026amp; Anxiety:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eMaster practical techniques to ease your mind, manage your emotions, and build unstoppable self-esteem.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eCultivate Self-Care Habits:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eAdopt daily practices that boost confidence, ignite self-love, and transform your well-being.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eDeclutter Your Mind:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eEngage in powerful personal development exercises to resolve past traumas and unleash your full potential.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eManifest Your Passions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eTurn your dreams into reality with actionable steps for building lasting relationships and unshakeable motivation.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eEmpower Your Journey\u003c\/span\u003e\u003cspan\u003e and fast-track your transformation. Rediscover the incredible you, break free from anxiety and guilt, and step confidently into a life of balance and self-love. Your journey to a new, empowered self-starts here!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePhysical Book:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e To purchase the physical book, Choose paperback option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDigital Book\u003c\/strong\u003e: Choose E-book option.\u003c\/span\u003e\u003c\/p\u003e","brand":"katmurdock","offers":[{"title":"Paperback","offer_id":49089412563062,"sku":null,"price":24.99,"currency_code":"AUD","in_stock":true},{"title":"E-Book","offer_id":49090259255414,"sku":null,"price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/1173\/6694\/files\/One-day-workbook_e060d45d-97ce-4dab-a55a-b6671ba1d6c1.png?v=1791797918","url":"https:\/\/katmurdock.com\/products\/self-improvement-self-love-one-day-workbook-for-women","provider":"katmurdock","version":"1.0","type":"link"}